A birth preparation course can provide the expectant mother with extensive information and exercises to help her prepare for the birth process in the best possible way. In addition, the course provides valuable information and practical exercises to prepare for the first time with her newborn. The exchange with other pregnant women rounds off the course. The course is tailored to pregnant women only and takes place in a group of women only. A course lasting several weeks should be started between the 28th and 30th week of pregnancy. For weekend courses, participation between the 32nd and 36th week of pregnancy is recommended.
A birth preparation course can provide parents-to-be with extensive information and exercises to help them prepare for the birth process in the best possible way. In addition, the course provides valuable information and practical exercises to prepare them for the first time with their newborn. This course is tailored to pregnant women with a companion and takes place in a group with other couples. A course lasting several weeks should be started between the 28th and 30th week of pregnancy. For weekend courses, we recommend attending between the 32nd and 36th week of pregnancy.
A birth preparation course from the second child onwards helps to refresh existing knowledge about pregnancy, birth and the postpartum period. In addition to relaxation exercises, massages and breathing exercises, the course deals with the topic of family with regard to the new situation for parents and siblings. The exchange with other pregnant women or couples in a similar situation rounds off the course. A course lasting several weeks should be started between the 28th and 30th week of pregnancy. For weekend courses, we recommend attending between the 32nd and 36th week of pregnancy.
A birth preparation course can provide parents-to-be with extensive information and exercises to prepare for the birth process in the best possible way. In addition, worth knowing content and practical exercises are taught, with which you can prepare for the first time with your newborn baby. This course is tailored to pregnant women who are accompanied and takes place in a group with other couples. Attending a course that runs over several weeks should begin between the 28th and 30th week of pregnancy. For weekend courses, participation between the 32nd and 36th week of pregnancy is recommended.
A birth preparation course can provide parents-to-be with extensive information and exercises to help them prepare for the birth process in the best possible way. In addition, knowledgeable content and practical exercises are taught to help you prepare for the first time with your newborn. This course is tailored to pregnant women with a multiple pregnancy and in company and takes place in a group with other couples. A course lasting several weeks should be started between the 28th and 30th week of pregnancy. For weekend courses, participation is recommended up to the 35th week of pregnancy.
A birth preparation course can provide parents-to-be with extensive information and exercises to help them prepare for the birth process in the best possible way. There are online courses for pregnant women only or for pregnant women with a companion. You can find more details in the individual course offers. You should start attending a course that runs over several weeks between around the 28th and 30th week of pregnancy. For weekend courses, we recommend attending between the 32nd and 36th week of pregnancy.
In a postnatal course, the mother can actively support the body's postnatal recovery processes through targeted exercises. The courses can take place with or without a child - please refer to the respective course description. After a normal (spontaneous) birth, it is advisable to start the course around 6 to 8 weeks after the birth. After a caesarean section, the first course can take place 10 to 12 weeks after the birth of the child.
In a postnatal course, the mother can actively support the body's postnatal recovery processes through targeted exercises. In this course, the child can accompany the mother.
After a normal (spontaneous) birth, it is advisable to start the course around six to eight weeks after the birth. After a caesarean section, the first course can take place 10 to 12 weeks after the birth of the child.
In a postnatal course, the mother can actively support the body's postnatal recovery processes through targeted exercises. The mother takes part in this course alone - without her child. After a normal (spontaneous) birth, it is advisable to start the course around 6 to 8 weeks after the birth. After a caesarean section, the first course can take place 10 to 12 weeks after the birth of the child.
